Introductory Blog

Hello all!

I’d like to introduce myself. I am Yvonne Hendrick.  I created this blog to inspire, empower, and equip women of color to take charge of their health & wellness. Black women have an unwavering strength that has been built from living in a society that was not created with them in mind.  This strength often shows up as living in a constant state of survival mode. While others are deeming her as superwoman, she is barely hanging on.  The stress, pressure, and traumas of life are overtaking her mentally, physically, and spiritually.  Her wellbeing and soul-care takes a backseat in her daily life.  I am dedicated to holistically supporting an overlooked demographic, women of color, in their much-needed wellness journey to finding healing and wholeness.

In the coming weeks, my goal is to…

Inspire = spark

Empower = fanning the flames

Equip = provide tools to keep the fire burning 

I’m new to the world of blogging, but will figure it out as we journey together.  I want to share in some small way, and hopefully encourage others who also embrace the philosophy that we must nurture and nourish our whole being - spirit, body, and soul.  Together we will take personal responsibility for our lives and ownership for our futures. My desire is that every woman will learn to “Follow Your Inner Bliss”.

Please feel free to send me a note here in the comments or at yvonne@well-bliss.com

Follow Your Inner Bliss!!!